Compassionate Counseling & Ketamine Assisted Psychotherapy in Kingsport, TN
Therapy for anxiety, depression, trauma, and eating disorders, including EMDR and Ketamine Assisted Psychotherapy (KAP), in Kingsport and across Tennessee via telehealth.
Welcome
Alongside You Counseling
At Alongside You Counseling we see you as the healer on your path towards a better quality of life. Your therapist serves as a guide. Your journey away from the familiar pain and patterns, towards a life of peace and wellbeing may seem daunting. The way out of the darkness is through it. But if you are here considering a brighter future, we believe you are ready. And we are here to be alongside you, supporting you in the healing process.
We offer a range of trauma-informed approaches, including EMDR and Ketamine Assisted Psychotherapy (KAP), to help clients move beyond stuck patterns and experience deeper healing. Therapy at Alongside You will not be a passive pursuit. We are not here to just be a sounding board or teach/give you skills to add to your toolbox (though YES we will do those things). At Alongside You, we are here to help you heal and get unstuck so that you can live your best life. This can be emotionally challenging and a most worthwhile endeavor.
Maybe you are aware of the wounds that you carry that need healing and you are eager to get started. Or maybe you just know you are in emotional pain or stuck in ineffective patterns and you don’t understand why. Regardless of your starting point, we are here alongside you to take each next step forward.
Trauma or toxic stress impacts all of us. Our care is trauma-informed and grounded in evidence-based training and skills that help clients do the work. Take the next step forward on your path towards a better quality of life and contact us today for a free consultation.
We offer a range of trauma-informed approaches, including EMDR and Ketamine Assisted Psychotherapy (KAP), to help clients move beyond stuck patterns and experience deeper healing. Therapy at Alongside You will not be a passive pursuit. We are not here to just be a sounding board or teach/give you skills to add to your toolbox (though YES we will do those things). At Alongside You, we are here to help you heal and get unstuck so that you can live your best life. This can be emotionally challenging and a most worthwhile endeavor.
Maybe you are aware of the wounds that you carry that need healing and you are eager to get started. Or maybe you just know you are in emotional pain or stuck in ineffective patterns and you don’t understand why. Regardless of your starting point, we are here alongside you to take each next step forward.
Trauma or toxic stress impacts all of us. Our care is trauma-informed and grounded in evidence-based training and skills that help clients do the work. Take the next step forward on your path towards a better quality of life and contact us today for a free consultation.
“Trauma is a fact of life. It does not, however, have to be a life sentence.”
– Peter A. Levine
Compassionate Mental Health Care in the Heart of Kingsport
Services Offered
In-person and virtual therapy sessions are available.
Ketamine Assisted Psychotherapy (KAP)
A guided, therapeutic approach using ketamine to support deep emotional healing and breakthrough in treatment-resistant conditions.
Individual Counseling
Personalized, one-on-one sessions tailored to address unique mental health challenges.
Eating Disorder Therapy
Specialized treatment for individuals facing eating disorders, aimed at recovery and self-acceptance.
Self-Esteem and Confidence Building
Techniques and therapies designed to help you build a healthier self-image and increase confidence.
Anxiety and Stress Management
Effective strategies and therapeutic support for managing anxiety and stress.
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-focused therapy to process difficult memories and reduce emotional distress.
Why Choose Alongside You Counseling
At Alongside You Counseling, we offer compassionate, evidence-based mental health support tailored to your unique journey. Here's what sets us apart in the Tri-Cities:
- Specialized Training Cathy brings specialized training in EMDR, Ketamine Assisted Psychotherapy, Internal Family Systems, and DBT, so your care is grounded in approaches that help people truly heal.
- Personalized Care Your therapy is built around you: your history, your goals, and your pace.
- A Calm, Welcoming Space Our Kingsport office is designed to feel safe and comfortable from the moment you walk in.
- In Person or Telehealth Meet in person in Kingsport or by secure telehealth anywhere in Tennessee.
- Part of the Community We're proud to be part of the Kingsport and Tri-Cities community, and you may see us at local events throughout the year.
- Whole-Person Approach We look beyond symptoms to the whole person, for healing that's meaningful and lasting.
- Specialized Training Cathy brings specialized training in EMDR, Ketamine Assisted Psychotherapy, Internal Family Systems, and DBT, so your care is grounded in approaches that help people truly heal.
- Personalized Care Your therapy is built around you: your history, your goals, and your pace.
- A Calm, Welcoming Space Our Kingsport office is designed to feel safe and comfortable from the moment you walk in.
- In Person or Telehealth Meet in person in Kingsport or by secure telehealth anywhere in Tennessee.
- Part of the Community We're proud to be part of the Kingsport and Tri-Cities community, and you may see us at local events throughout the year.
- Whole-Person Approach We look beyond symptoms to the whole person, for healing that's meaningful and lasting.
a wide range of therapeutic approaches to support your journey
Our Vision
Our vision is to create a safe, compassionate space where individuals are supported in their healing process, allowing them to break free from limiting patterns and live their best life. We believe that as each person embarks on their healing journey, a ripple effect is created, positively impacting both their community and the world.
Start Your Journey Towards Mental Wellness
Contact us today to make an appointment or to learn more.